These are common and uncomfortable emotions many people experience. We provide counseling and treatment to help individuals recover motivation, perspective, and joy, and to overcome lingering symptoms associated with painful or traumatic circumstances, guiding them through the process of grief, healing and resiliency.

EFT is a short-term approach to establish reconnection between partners. Arguments are often a protest of not feeling safe or secure. EFT helps couples express their needs for love and support, moving them from distress to collaboration and compromise. We assist couples dealing with infidelities, pornography addiction, ongoing conflict, and intimacy/sexual issues.

We offer a supportive and respectful environment to explore issues like pornography addiction, compulsive sexual behavior, and court-ordered sexual boundary treatment. Treatment focuses on managing unwanted thoughts and urges, addressing negative thinking patterns, and understanding the impact of behavior on others. When necessary, we work collaboratively with the couple to rebuild trust and intimacy.

Teenage years involve challenges such as choosing an identity, navigating social systems, and dealing with peer pressure or cyberbullying, which can contribute to feelings of depression and hopelessness. I work with teens to strengthen core beliefs, manage negative thought patterns, and develop better coping mechanisms. I have also developed a healthy boundaries curriculum to help teens understand healthy relationships, consent, and sexual boundaries.

Impact Counseling offers both court ordered treatment groups as well as outpatient therapy groups. Groups are led by seasoned clinicians. Group therapy allows for clients to connect with others experiencing similar issues. They are able to gain insight, learn new skills to manage symptoms, and find compassion that they are not alone in their journey. Some of the therapeutic groups we offer include:
Changing Directions: Management of Anxiety and Depression
Women and Relationships: Establishing healthy relationships for women
Men and Relationships: Establishing healthy relationships for men
Court Ordered Anger Management
Court ordered Juvenile Healthy Boundaries
Groups are by referral only. An intake session is required prior to your initial group session. Insurance may or may not cover the cost of groups. Please call or email for more information.

Many people have experienced traumatic events, or simply not enough good in their life that has contributed to maladaptive trauma responses. You may have heard of fight, flight freeze and fawn. These are trauma coping responses that can come out as an excessive response to triggering situations and stimuli. In addition, when we experience trauma or ongoing negativity in our lives, we develop negative core beliefs which are beliefs we have about ourselves and the world that prevent us from feeling safe or connected.
EMDR, eye movement desensitization and reprocessing is a mode of therapy that targets traumatic memories and creates mew ways of processing those memories. EMDR is a scientifically supported method of treatment for PTSD. During the EMDR session the therapist may use their hand, light bar, headphones or taps for bilateral brain stimulation. Memories may be processed quickly during one session, or may take multiple sessions to achieve complete reprocessing. EMDR therapy allows new positive information to create new ways of thinking in the brain.
Our therapist also use multiple modalities to address the underlying core belief systems including: schema therapy, attachment-based therapy, sand-tray, cognitive behavioral CBT and dialectical behavioral therapy, DBT.